At my very first Tai Chi Chih lesson in March 2013, I experienced several benefits—improved balance, deep relaxation, and a sense of the promise of increased joy. It is my passion to promote wellness of body, mind, and soul, which T’ai Chi Chih offers.

I was accredited in 2016 and have taught regularly since then in hospital wellness programs, senior residences, city recreation centers, and community colleges. I also offer outdoor guided practices in several area parks during the summer.

These days there is nothing I’d rather be doing.