Through the encouragement of her yoga teacher and mentor, Mandie obtained her 200-RYT through Yoga Medicine in 2018 and is currently pursuing her 500 hour therapeutic specialist certification through the same organization. She is certified in vestibular (dizziness/balance) rehabilitation, concussion management, functional nutrition, and pain neuroscience, with speciality trainings in hypermobility, migraine, POTS, and functional neurological disorder. Her education and long-standing practice have given her the foundation to be firmly rooted in the yoga philosophy, while also providing the guidance for ANYbody and mind to receive the benefits of the practice throughout the lifespan.
In Mandie’s classes, you can expect a practice that will provide cues for stability and mobility, while providing integration of the energetic benefits of the practice that help us live our yoga off the mat. She hopes to provide the environment and practice where you feel safe to turn inward in class and explore what shows up. But also keeping in mind that laughter is one of the best energetic benefits!