Amanda teaches an accessible, open-level practice and encourages her students to explore the union between body, mind, breath, and spirit. She is a 500hr+ teacher specializing in trauma-informed yoga, which she integrates into her family systems therapeutic modalities as an LPC; Amanda guides adolescents with these holistic practices as they experience and navigate emotions.

Yoga students can expect the same heart-forward caring, sensitivity, and joyfulness from her public classes. Amanda is curious and playful and loves to explore the mountains and bring this breath of freshness onto the mat — her classes will leave you refreshed and inspired.